
" Everyone thinks I’m fine.
I don’t feel fine."
If those words echo inside you, you’re not alone.
Completing treatment is not just the finish line...
it’s a new beginning.
The world cheers Congratulations, you’re done!
Inside, your system is still recalibrating...
Fatigue. Fog. Scanxiety. Energy swings.
Your very identity is reorganizing around a new truth.
You’re deeply grateful to be here—
and at the same time, asking:
How do I choose what’s next, with intention?
How do I move from surviving to thriving?
FLOURISH was created for this very moment.
You are whole, even in transition.
This is not repair—it is renewal.
It is the beginning of a new chapter.
And you don’t have to step into it alone.
That’s what Flourish: Thriving Beyond Cancer
is here for.
Just imagine...
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Your energy is holding steady, letting you design your day instead of react to it.
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Small daily wins stacking into transformation you can feel.
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Knowing exactly how to calm the anxiety before your next scan.
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Eating by intuition and science—nourishment that feels like freedom.
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The question “what if it comes back?” softening into trust in your future.
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Living this second chance fully—habits aligned, spirit steady, life designed.
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YOU embody a new way of thriving in your life.
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YOU are empowered to create your next chapter with confidence and ease.
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YOU have a toolkit, and a few new 'sisters' on the path.
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YOU know how to calm your nervous system and reset your energy.
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YOU feel more intentional, more embodied & more alive than ever.
...You
are
Healthy
&
Renewed
This is the transformation Flourish: Thriving Beyond Cancer
was designed to create:
From survival-mode to steady, intentional living
with clarity, confidence and joy.
INTRODUCING
Flourish: Thriving Beyond Cancer
Flourish: Thriving Beyond Cancer is a 12-week science-led, soul-fed coaching program for women post-cancer treatment (or on maintenance) who are ready to move beyond fear and fatigue — and step into a life of vitality, confidence, and ease.
This is not a support group.
It’s a structured, holistic program where you’ll learn and experience:
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Nutrition rhythms that support energy and calm without food judgement and confusion
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Mind-body resets to settle anxiety and rewire your brain for self-trust
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Energy medicine + nervous-system practices that keep you grounded
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Future-self planning to reframe and rebuild identity, confidence, and direction
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A sacred community that holds space without toxic positivity or pressure to overshare
What's Inside

12 Weeks of Guided Renewal
A clear, step-by-step path from “what now?” to “this feels like me again."

60 Minute Private Kickoff Call
Timed after Intro week, this private session converts your first-week insights into a personalized wellness vision for the weeks ahead. You’ll leave with clear priorities and a roadmap that feels doable.

9 Group Calls + 3 Implementation Weeks
9 live group calls to learn and practice, then implementation weeks with private support to tailor and lock in your wins.

Private Coaching Support
Two private 30-minute 1:1 coaching check-ins during the implementation weeks to fine-tune your process

Pocket Toolkit (Guides + Reset Cards)
Printable mini-guides and reset tools you can use instantly when stress or fatigue hits.

Guided Audio Sessions
Short 2–10 minute recordings to calm your nervous system and reset your energy anytime.

Private Member Forum + Replays
24/7 support and community between sessions, with call replays always available so you’ll never fall behind. And an app to make it more accessible.

Science-Led, Soul-Fed Framework
Simple practices that blend evidence-based nutrition, mindset tools, and nervous-system resets — designed to be doable in real life.
Plus This Special Bonus!
90-MINUTE PRIVATE SESSION WITH SALLY
We’ll untangle what’s been most in the way,
from energy dips to inner stress to food confusion.
You’ll receive a personalized, nourishing plan designed to bring immediate relief
and support your continued healing.
For your session, choose between:

ENERGY MEDICINE RESET
Release emotional residue, restore your body’s energetic flow, and walk away feeling renewed and deeply supported.

NUTRITION
CONSULTATION
Discover what works for your body now—simplify food choices, address cravings or discomfort, and create a nourishing rhythm that truly supports you.
What's Waiting For You On The Other Side
Before
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Wake up with worry, wondering if every ache is a sign.
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Meals feel like a test you’re failing.
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Brain fog makes even work emails a slog.
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You google symptoms late at night and hope you’re “doing enough.”
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You feel isolated — like everyone around you has moved on while you’re still stuck in recovery.
After
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Start mornings with calm, not anxiety.
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Eat with confidence — food feels nourishing, not stressful.
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Steady energy and clearer focus make daily life feel doable again.
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Scanxiety still shows up — but you know exactly how to calm it in minutes.
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You feel seen, supported, and hopeful about the future

Why Flourish Works (When Others Don’t)
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One integrated plan — nutrition, mindset, and energy practices that build on each other week by week.
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Science + soul in one room — evidence-informed nutrition paired with accessible mind-body practices (like breathwork, tapping, reframes). Not all woo, just tools that work.
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Time-realistic tools — most practices take 5–10 minutes; progress comes from consistency, not intensity.
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Nervous-system-first design — scanxiety and spirals don’t wait for your next appointment. Flourish teaches 2–10 minute resets you can use the moment fear spikes, so you feel grounded in real time.
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Trauma-aware coaching container — structured, compassionate and supportive. You’ll always have choice in how you participate, with “pass” being a valid option.
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Community that lasts — live circles, replays, and private community portal. No toxic positivity, no oversharing — just a curated group of women who get it.
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Measurable progress you can feel — simple trackers, tools and milestones help you see what’s shifting — more energy, steadier sleep, less fear, more confidence. Change won’t just feel possible, it will feel visible.
Who It's For
Flourish is for women who…
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Have finished cancer treatment or are on maintenance.
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Want to thrive, not just survive.
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Struggle with scanxiety, unpredictable energy, brain fog, isolation.
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See their bodies and healing/transformation as holistic.
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Want a clear plan and gentle accountability.

** It’s not a fit if you’re seeking medical treatment, trauma therapy, or want to DIY without guidance. Flourish: Thriving Beyond Cancer complements your care team — it doesn’t replace them.**
Meet Your Coach
Hi, I'm Sally—holistic coach, nutritionist, and energy medicine practitioner.
My work blends science and soul: holistic life/mindset coaching, evidence-based nutrition, mind-body practices, and energy medicine.
I created Flourish: Thriving Beyond Cancer because I believe hard seasons can also be holy ones. I’m passionate about helping women listen inward and honor & understand their mind-body interplay.
We curate small, loving actions that have a big impact, that invite a new version of themselves to emerge. We live with steadiness, peace & intention.
My approach is practical, compassionate, and whole-person.
This isn’t about chasing perfection.
It’s about creating a way of living that feels grounded, grateful and alive.

“Sally’s positive energy and holistic approach has been a blessing for me on my cancer voyage. Her advice, encouragement and compassion sets her apart from other providers. I’m so grateful I was referred to her!"
- L.S.
“Sally began as my Nutritionist and quickly became someone I deeply trust. She consistently went above and beyond, offering comfort, advice, and genuine care. I’m grateful for her kindness, generosity and support, especially during my toughest times!”
- C.P.
"Everyone needs the gift of a Sally Pechstein touching their life. Sally provided pertinent info on how our food becomes another source of healing medicine. Sally’s personable and approachable nature reached out and created dedicated ‘Sally Followers’ to all her workshops.”
- J.R.
Happiness Guarantee

We believe in Flourish and in the transformation it can create for you. That’s why when you join, you’ll have 14 days to explore the program and make sure it’s the right fit. If it’s not, you can request a full refund or defer your spot to a future cohort within the next year.
Because the real risk isn’t giving Flourish a try—it’s staying where you are and missing the chance to move from survival mode into a new chapter of strength, calm, and renewal.
Bring a buddy and save!
Bring a friend and deepen your momentum. When you and a friend both enroll in the same Flourish cohort, you’ll each receive $200 off tuition!
Here's how it works:
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You each sign up before the cohort closes.
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Fill out our quick "Buddy Bonus" form after checkout to let us know who you've paired up with.
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Once we confirm both enrollments, we'll send $200 back to each of you.
That means you get the same full program, the same support, and the same transformation—for $200 less—just by bringing your friend along.
Frequently Asked Questions

Still deciding? Let's talk
If you’re feeling drawn to Flourish but aren’t sure if now is the right time—or if this program is the right fit for you—I invite you to book a free call with me.
This isn't a sales pitch. It’s a space to share where you are, ask your questions, and get clarity on whether this is the next step in your healing journey.
The most important yes is the one that feels clear and grounded.
Let’s connect so you can explore whether Flourish is aligned for you.
Not Back to Normal—Forward to Flourish
This isn’t about going back to who you were before.
It’s about becoming the version of you who feels stronger, calmer, and more alive than ever.
Flourish: Thriving Beyond Cancer will give you the tools, structure, and support to make that future real — one intentional week at a time.
