About Sally
Sally Pechstein is a Holistic Life Coach, Nutritionist, Energy Medicine Practitioner, and Spiritual Wayfinder.
She brings a grounded, intuitive presence to her work—and just the right amount of lightness to remind you that transformation doesn’t have to be heavy.
Whether working 1:1 or guiding her transformational group programs, Sally holds space for deep healing and real growth. Her work honors the profound connection between thoughts, emotions, and physical wellbeing. She knows that a little humor and humanity go a long way on the path to wellness!
Clients walk away with clarity, confidence, and a renewed sense of purpose. If your spirit is nudging you toward something more—more healing, more meaning, more vitality—Sally is the intuitive guide you've been looking for (Bonus: she won’t make you give up chocolate or joy!).
Evolve Through Loss:
A Journey of Healing and Transformation
At 17, I experienced one of the most profound losses of my life—my mother, Sally's passing from cancer. Before her diagnosis, she was already on her own journey of spiritual and personal evolution. I was a typical teenager—caught up in the usual distractions of music, friends, and life. My mother’s path had sowed seeds of curiosity about the metaphysical in me. I wasn’t aware until much later how deeply those seeds would take root.
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In the years that followed her passing, receiving energy work helped me to move forward, to awaken. I began to view life through the lens of energy and transformation, and in time stepped into becoming an energy medicine practitioner.
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What began as a deeply personal journey evolved into a calling: to help others move through their challenges and find peace, balance, and clarity. As a Nutritionist, I started integrating energy healing into my practice, supporting clients to heal their relationships with food, emotions, and self-worth. Over time, I saw how deeply energy healing could affect all aspects of life, expanding my work beyond nutrition and into the broader field of holistic wellness.​
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This program feels like a full-circle moment as I honor my mother’s journey while supporting women who have experienced cancer embody their own healing and transformation.
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What’s truly humbling is the realization that Evolve with Sally isn’t just about me—it’s about both my mother’s evolution and mine. While I carry on her namesake, I am in awe of how our paths have intertwined and evolved, creating a legacy of healing and growth.
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Today, through Evolve with Sally, I guide individuals to reveal their own inner wisdom, using energy healing, holistic practices, and nutrition to create lasting well-being.
Spending a decade as an Oncology Nutritionist has led me to one of my greatest passions: Flourish: Thriving Beyond Cancer, a program that helps women go beyond survival mode and step into vibrant, fearless living. This program feels like a full-circle moment as, I honor my mother’s journey while supporting women who have experienced cancer step into their own strength and transformation.​
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Healing is an unfolding process of awareness—one that takes time, patience, and deep self-discovery. If you’re on your own journey of healing and transformation, I invite you to connect. Let’s evolve together.​​​
